Grab your gloves! Grab a shovel! Come garden with us!
The Cancer Wellness House has been a Salt Lake City community staple for over 20 years. We provide free to low cost therapeutic services for those enduring cancer, and their families. Throughout that time we’ve acquired an orchard, a few homes converted into therapeutic spaces, and plenty of garden space! If you love to plant, weed, mulch, spread compost or water, you’re in luck! We need your help!
If you plan on joining us, please:
- Wear closed toed shoes
- Know that ALL ages & abilities are welcome
- Bring sunscreen, hat, water & snacks
- Wear clothes that can get dirty
- Join us for complimentary yoga from 9-10am!
Have more questions? Please call Kiera Lucich at 385-429-0515 or message me through my contact page.
An intimate, topic-specific mini-conference for health & wellness professionals to teach, learn and connect
The topic for the June Forum is… Autoimmune disorders
Autoimmune disorders are a hot topic for good reason. The body seemingly attacks itself but as practitioners, we see it a different way. Whether you approach from medicine, movement, nutrition, homeopathy, you’re invited to come share your perspective and collaborate with other practitioners. The Forum gathers experts to teach, learn and connect in order to boost our practitioner community and further, the greater Salt Lake City population.
June 8, 2019
Coffee, tea, light snacks available at 10am.
10:30am-1:30pm
59 S 1100 E
Salt Lake City, UT 84102
There are 3 parts to the Forum:
1 Perspective – 20-30 minute lecture/demonstration for the purpose of teaching/educating followed by presenter guided Q & A.
2 Case Studies – 8-10 minute presentation of an anonymous client case study followed by presenter guided Q & A.
3 Round Table Discussions – Open discussion on a question, idea or brainstormed topic.
Fee of $35 covers space, food, organizational expenses, and facilitation. One exchange position available for assistance before, during and after event.
Register at: https://goo.gl/forms/mGa0UUD6DgOCmSEv1
Snacks (provided) and short breaks will occur between each part.
In the case of multiple submissions for presentation positions, presenters & submitted topics will be chosen by a small panel of non-local, non-conflicting health & wellness practitioners. Applications for presentations must be submitted by May 31 through the registration form.
**This event is ONLY open to practitioners or health/wellness educators & students and will be limited to 12 people to ensure there is time and space to engage.
For questions call or email Kiera at 385-429-0515 or kiera.lucich@gmail.com
A 6-week, small group fibromyalgia & chronic fatigue syndrome management course.
Move Well is a movement therapy class series for those suffering from fibromyalgia & chronic fatigue syndrome. What makes Move Well unique is its semi-private structure. The class is limited to five members only to ensure individualized attention, positive group support, and affordable cost in comparison to private sessions.
The exercises in the Move Well program are based in functional neurology and are specifically sequenced for pain relief, mobility, and will serve to inspire towards future exercise goals.
Move Well guarantees:
– Semi-private (3-5) group structure
– Positive group support
– Affordable access to specific and professional movement therapy
– Proven exercises for reducing pain, stiffness, and fatigue
– Boosting physical & cognitive abilities and energy
– Educational foundation to continue pain relief beyond the class
– Empathetic instruction
– REDUCED CHRONIC FIBROMYALGIA PAIN
$150 covers:
– 6 one-hour classes of semi-private therapeutic movement
– 1 free 30-minute one-on-one session with instructor
– Access to fribromyalgia-specific health services including nutrition, massage, and therapy
Is this class for you? Register at: https://docs.google.com/forms/d/e/1FAIpQLSdXKRpqpYaOnvXu902qU8hXZB6h1ANrnNu4g9FVgvF2lt3tog/viewform?usp=sf_link
Rupi Kaur + Restore
An evening of soul-nourishing poetry and restorative yoga
7:15-8:30pm
Tuesday
January 1, 2019
Mindful Yoga Collective (223 S 700 E Salt Lake City, UT 84102)
$15
or
$5 with in-kind donation for YWCA Utah
Due to limited storage and urgent needs, please browse appropriate donation items at YWCAutah.org/get-involved/
October Women’s Full Moon Dance
We Rise and Fall Together
WHEN: Saturday, October 20, 2018
7pm Open warm up
7:30pm Opening circle & light guided movement
7:30-9:30 Dance, dance, dance
ABOUT:
So often our lives expect high levels of energy, focus, effort, intensity or attention
…and
…
The tide is not always high.
The moon is not always full.
We cannot hold our breath full forever.
The leaves must fall.
Our October dance is about being present with the exhale and inhale and everything in between. The expression of individual rhythms is what brings harmony and balance to our world.
https://www.facebook.com/groups/FullMoonDance/
Smart Move Wellness 