Movement Coaching

Movement Coaching

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YOU are the key to your rehabilitation. Your history is the reason you are seeking movement coaching and therefore is the foundation upon which it should be done.

$150 – Initial Consultation (~ 90 minutes)

  • A thorough intake process of medical history and a movement assessment. This session will tell us where and how we need to work to get you feeling your best.

$95 – Smart Move Session (45-60 minutes)

  • Uniquely tailored exercises and wellness coaching are provided during your visits. Smart Move sessions are your platform to ask questions, gain insights about your unique functionality and most importantly, have the eyes and ears of a professional to help you move better. Smart Move sessions are a continuous growth process that build from effort, consistency and support. Each session will provide tailored exercises and tools for integrating therapeutic movement into your daily habits. Integration in rehabilitation is key.

Restore Sessions

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Indulge in true bliss while your energy is balanced and your body is gently stretched. Restore Sessions are subtle yet powerful partnered movement session. This session will leave you feeling recharged, balanced and renewed. Session last between 90-120 minutes because divine wellness mustn’t be rushed. Read what people say about Restore Sessions.

$150


Cancellation Policy

Please be considerate and provide a minimum of 24 hour advanced notice to cancel or reschedule your appointment. Late cancellations and no shows will result in a 50% session charge ($45-75). To reschedule or cancel your appointment please contact Kiera Lucich at kiera.lucich@gmail.com or by text/phone (385) 429-0515.