Chronic Pain Resources
Understanding pain & what to do about it in less than 5 minutes
Chronic pain in less than 5 minutes and what to do about it
Lorimer Moseley: Why things hurt
Pain Processing in the Human Nervous System
Movement resources for chronic pain, vision, mobility, balance & headache
Balance: In search of the lost sense by Scott McCredie
Spark: The Revolutionary Science of Exercise and the Brain by John J. Ratey
Yoga for Low Back Pain with Adriene
Mindset, Neuroplasticity & Habit change
Dr. Norman Doige: Neuroplasticity
Charles Duhigg: The Power of Habit
Smart Move Wellness 