Philosophy, Smart Move, Yoga

5 Tips for Finding the Right Yoga Teacher for YOU

From exercise to lifestyle to philosophy, yoga is a dense umbrella of information. Ask most people and they'll say, "I LOVE yoga." Cool. But what does that really entail? Finding a great yoga class for yourself can be as hard as finding the perfect pair of jeans. Here are a few things to look for… Continue reading 5 Tips for Finding the Right Yoga Teacher for YOU

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200ytt, Yoga

Kratu kratu, kratu | Purpose enlightenment, intelligence personified

When we learn a phrase from another language, or even random words from a language, we immediately input ourselves into the definition. Vinyasa for me triggers the sensation of inhaling from chaturanga dandasana to urdhva mukha svanasana; c'est la vie is my mom's way of saying, "deal with it, life's tough then you die"; and sayonara… Continue reading Kratu kratu, kratu | Purpose enlightenment, intelligence personified