The other day while listening to Balance: In search of the lost sense by Scott McCredie I had an epiphany about movement, headaches and vestibular deficits. Humans have evolved to live bipedal, on the ground and able to travel great distances. Walking, jogging, running, skipping, and jumping are all very instinctual to us and that… Continue reading Tension headache relief in 2 minutes – or less!
It's difficult to avoid trauma. From car accidents to assaults to childhood concussions, our traumas seem to follow us closely. We are often able to recount the incident in such detail that the depth of emotion feels less like a memory and more like a current state. Going as far as remembering what we wore,… Continue reading Trauma Snapshots