“I have had the pleasure of working with Kiera through her development as a movement therapist. Kiera has a unique gift in her ability to perceive the emotional health and burdens of her clients. Her bodywork has helped me through difficult jobs, strained relationships, anxiety, injuries and much more. In raw times, when my body is physically suffering due to external stressors, her touch and rehabilitation has been pivotal in regrounding and gaining a healthy perspective on the challenges in front of me. I cannot speak highly enough of Kiera and her work. Do try a session with this gifted healer, you will not be disappointed.“
“Kiera has a gift for helping people feel good in their bodies. Much of it comes from her full-spectrum study of what it means to be in a human body. Anatomy, the neurological foundations of movement, emotional and mental states, our energetic bodies… She translated all of this knowledge into movement that my body immediately trusted and felt at ease with. I experienced noticeable physical, mental, and emotional benefits from our first session and am excited to work with her more. The rest of her gift comes from a deep gratitude for existence, enjoyment of life and movement, and awareness of the world around her that makes her a pleasure to be around.”
“I’ve taken yoga classes from Kiera for the last 4 years and find her to be incredibly competent and empathetic in her practice. Kiera has a way of providing verbal and kinesthetic feedback that is helpful, appropriate, and soothing. She always seems to just go a little bit further to ensure that you’re having a good session and that you’re growing from your practice. As a newbie to partner yoga, I was apprehensive but Kiera instantly put me at ease and provided an experience that was therapeutic and relaxing in a way that I could only compare to getting a massage from someone that you really trust. I recommend Kiera 100% and think you’ll really enjoy practicing with her. “
“I had a wonderful session with Kiera recently. Her gentle use of RPY helped me to sense more deeply where I hold tension in my body, and left me feeling balanced and refreshed. She really “listened” to my body, and I felt that her practice was deeply intuitive, rather than just a series of steps to be followed. I would highly recommend Kiera to anyone who is looking to get more in touch with their body, or who is looking for a gentle way to manage pain, stress, or tightness in the body.”
“Working with Kiera was nothing short of mind expanding. Her teaching methods are hands on and facilitate a comfortable, ensuring environment even though I had almost no experience with brain-based training. She worked with me at my own pace, patiently attentive of my progress and offered exercises that catered to my specific needs which I was able to immediately apply to my current strength training routines and help increase mobility. Thank you Kiera!”
“Kiera is naturally very healing and comfortable. She has a calming energy that is intuitively very gentle and nurturing. I felt comfortable to explore different emotions that arose. I loved this!! I can think of many people that would benefit. I would recommend Kiera to do this for many people.”
“Very relaxing. Kiera was very aware of my needs even without me telling her. When I did ask her to change something, she was very responsive. She created a very safe and welcoming environment.”
“Kiera is wonderful! She has such a natural gift. I can feel her love and warmth as she works on me. Everything went smoothly and I would definitely have another session with Kiera. I would also recommend her to anyone!“
Smart Move Wellness is a God send for me. I had a liver transplant a little more than a year ago. This type of sugery has a lenthy recovery time and you are at great risk for a hernia, as well as, other complications for the better part of a year. I started doing Restoritive Yoga with Kiera Lucich, (Smart Move Wellness founder,) a few months ago as soon as they lifted my activity restrictions and the results have been phenominal. My balance and stamina improved immediately as well as my flexablility. I see amazing progress with each session. She intuits exactly the right things to do each week. She is amazing. Thirteen months ago I had the biggest operation a person can have and now I am playing some of the best golf of my life and I feel great. My doctors are very happy with how well I am doing too. Thank you so much Smart Move Wellness.
I had a profound, life-changing (seriously), experience with at my appointment with Kiera last Friday. She helped restore confidence… and taught me a lot about why I move like I do. Our session was truly eye-opening—in so many ways. I learned that we (most people) hold memories of our trauma in our body—and that we do that in ways I hadn’t realized—ways that affect our eyes, how we scan the environment, or avoid our environment. All that translates into our posture. Working with Kiera restored confidence, and flexibility. Kiera pointed out where I was “stuck” by simply watching me walk across the room. She pointed the stuckness out to me, and had me do some limbering moves. When I walked again, it felt different, freer. And Kiera could see the difference, too. I recommend to everyone to visit Kiera. And even if you don’t think you have had any trauma or any problems with posture or gait, go visit her. Learn from her. Have an assessment, and an eye-opening experience for yourself. You won’t think of your eyes and posture in the same way, again. Thank you Kiera!