We lose connection with our souls when we have too many things attached to our attention. Every idea wondered, sight seen, word heard, line read and itch scratched demands our attention throughout the day. It is only within ourselves that our soul can be heard. Like a river that widens over time, here is a meditation to help guide to back to your spacious, flowing soul.
Kiera Lucich is a movement coach & rehabilitation specialist based in Salt Lake City, Utah. She’s the owner of Smart Move Wellness, a brain-based wellness company dedicated to educating and training people to feel their very best. For more information visit smartmovewellness.com. Move well. Feel better. Be joy!
Published by Smart Move Blog
Smart Move is a wellness company dedicated to pain management and restoring brain function through visual, vestibular and proprioceptive callibration.
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